Types of Therapy

Trauma Focused

Trauma focused cognitive behavioral therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state.

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Art Therapy

It may look like a craft class, but art therapy is a serious technique that uses the creative process to help improve the mental health of …
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Cognitive Behavioral (CBT)

Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather …
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Compassion Focused

Compassion-focused therapy (CFT) encourages patients to have compassion for both themselves and others in order to aid in the promotion of …
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Culturally Sensitive

Culturally sensitive therapists provide therapy that is culturally sensitive. They understand that people from different backgrounds have …
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EMDR

EMDR (Eye Movement Desensitization and Reprocessing)is an information processing therapy that helps clients cope with trauma, addictions, …
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Emotionally Focused

Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience …
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Contact Lourdes

I look forward to hearing from you!

If you have any questions or comments about my services I’d love to hear from you. Your feedback is always appreciated!

Give us a call
(772) 245-0048
Office location
Vero Beach, Florida
Send us an email
[email protected]
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